BEGIN YOUR WELLNESS JOURNEY

1:1 COACHING

We’ll meet 1-on-1 to work toward achievable, sustainable goals.

Through my support, guidance, and compassion, we’ll explore your health and wellness vision.

Learn what you can expect in a session, or book a free consultation today.

Free Consultation

Live Workshops & Groups

Join us for groups offering evidence-based psychoeducation for families supporting loved ones with substance use challenges, along with engaging, practical parenting workshops designed to help you navigate the real challenges of parenthood and much more!

Sign Up

Exclusive content

Start small. Join our exclusive online community for access to live events, blog posts, and more.

Become a Member

Corporate Coaching

Enhance your workforce with an impactful 60 minute coaching session for your team. Call now for your free consulation.

Free Consultation

"Success is liking yourself, liking what you do, and liking how you do it." – Maya Angelou

Invest in you

Starter Plan
$175.00
One time

45 minute one-on-one coaching


✓ Includes lifetime access to our online community
Intensive Plan
$300.00
One time

60 minute one-on-one coaching session with 20 minute follow up session and unlimited texts (M-F) for 4 weeks.


✓ Includes lifetime access to our online community
Committed Plan
$625.00
One time

Commit to 5 one-on-one sessions (45 minutes each) to create consistent and sustainable change with long lasting results. This package offers a $250 savings.


✓ Includes lifetime access to our online community

What clients are saying…