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My ACBSWC 2026 Recap

At the ACBS World Conference in Lyon, I discovered that what I thought was a scar may still be a wound. Here's what self-disclosure, embodied learning, and a few brave conversations can bring, plus what it meant to give my first presentation outside the States and share it with my husband and kids.

As I settle back into life on Long Island, I notice my familiar movements are less robotic and more invigorated and authentic. Yes, I'm catching up on the mundane: piles of mail and laundry. And I'm also determined to continue conversations, water ideas, and see what grows from my second world conference experience. These connections made at the conference are only the beginning of what I know are meaningful stories. Here are a few of the many memorable experiences at the Association for Contextual Behavioral Science World Conference 2026 in Lyon.

Self-disclosure

Hearing Jennifer Kemp, Rikke Kjelgaard, Steven C. Hayes, and Kelly Wilson share their personal journeys was nothing short of inspiring. One area of ACT that drew me in was the importance and intentionality around self-disclosure. This has allowed me to feel at home in the clinical space, where I otherwise felt my social work-self may not have belonged. I chose to attend Jennifer Kemp's workshop "Interoception: One Process to Rule Them All?" Not only did I know I'd learn a ton, but I knew I'd feel seen and heard. I knew that as my social-energy tank depleted, this workshop would validate and replenish me, and it did. Jennifer's emphasis on implicit normative culture and how detrimental that can be to neurodivergent people is exactly what I needed to hear at exactly the right time.

Rikke Kjelgaard and Jennifer Kemp

I attended Rikke Kjelgaard’s workshop "A Balancing ACT: Using Intentional Self-Disclosure to Model Psychological Flexibility" and discovered that what I thought was a scar may very well still be a wound. My face is still tender from my cathartic and uprooted tears.

A brave and brief chat with Kelly Wilson and his wife confirmed that his experience with addiction aligns beautifully with ACT from its inception.

And finally Steven C. Hayes' self-disclosure on the big stage emphasized that no one is impervious to vulnerability. We're all human.

Experiential Learning and Embodiment

Lidia Baran's workshop "The Relational Matrix – A Relationship Journey Through the Four Quadrants" provided an experience that allowed attendees to learn through embodied action. We moved through space, but it also felt like transcending time. I felt connected to an earlier version of myself experiencing pain and anger about my relationship. Lidia supported us in staying with what we felt before shifting to the next quadrant. I'm excited to bring this experience to my life and work with clients.

In "It's EPPC! Introducing an ACT-informed Model of Therapeutic Change in Psychedelic Assisted Therapy" with Brian Pilecki, @Temple Morris, and Jason Luoma, the breakout groups allowed us to share and practice while we learned. I felt like I was on the precipice of the next BIG thing. I left with more confidence in my clinical skills to explore the "fringe" yet common psychedelic experiences of my clients. Also, it's worth noting that when you chat with someone from Norway, the states, and Brazil - the collective ACT language unifies us; ACT language knows no boundaries.

Last year in NOLA I had the honor of attending Robyn D Walser, PhD and Manuela O´Connell's workshop on punishment. It was incredible to continue learning from Manuela in "Embodied Flexibility: How the Body Expands the Horizon of CBS." The collective (and magical) experience of connecting with everyone in the room (and beyond) was unforgettable.

Gratitude

In passing, I got to tell revered ACT leaders how much they mean to me. I took a moment to share with Jennifer Shepard Payne, Ph.D., LCSW-C how much I appreciated her kindness and compassion toward me during a workshop in NOLA.

I stopped Dr. Sarah Pegrum and thanked her for introducing me to the concept of mattering. I shared ideas with her about starting a SIG around ACT and Advocacy.

The concept of starting a SIG would not even have been possible without the path laid by Laurie Gallo, PhD. During the Trauma SIG meeting, Laurie shared its genesis: she saw a need for a trauma SIG and was encouraged and supported to start it. Now in year two, it's thriving!

Sneha Shankar and Laurie Gallo

After speaking one on one with Sarah, I then had the chance to attend "Body-Related Shame and the Transformative Power of Perspective Taking" with @Jenna LeJeune and Dr. Sarah Pegrum. On stage, they demonstrated working through shame by allowing us to witness "little Sarah" and her power.

So Many SIGs, So Little Time

If there's one thing I wished I had more of at this conference, it's time to sit in every SIG. The Applying ACT to Addictions SIG (AAA), the Trauma SIG, the Social Work SIG, and the Gender, Sexual, and Relationship Diversity SIG (GSRD) — each one holding an expansive amount of knowledge, lived experience, and diversity. This is where so much of the connection happens. Not on the big stage, but in these tucked-away rooms where people show up as themselves, share what they know, and honor each other. Getting to work with AAA SIG president Deirdre Waters was an honor! Together, we celebrated the energy and enthusiasm from attendees about joining the Applying ACT to Addictions SIG.

Connecting with Sarah Levinson

Applying ACT to Addictions SIG meeting

Social Work SIG meeting

My Turn

After noticing and thanking my nerves the entirety of the conference, on the last day in the last session slot, I presented "Connection Over Perfection: Parenting Around Sex, Bodies, and Identity Using ACT" sponsored by the Gender, Sexual, and Relationship Diversity SIG (GSRD); my first presentation at an ACBS world conference; my first presentation outside the states. The attendees were extremely engaged and shared that the presentation was much needed, relevant, and helpful both personally and professionally. The willing, open, and engaged audience was more than I could've dreamed of.

Connection Over Perfection: Parenting Around Sex, Bodies, and Identity Using ACT: Gender and Sexual Diversity SIG Sponsored; Molly England, LMSW

The opportunity to speak on a world stage to clinicians and researchers in contextual behavioral science was even more spectacular because I was able to share the experience with my husband and kids. There have been many times we've travelled for my partner's work, but for this trip to be based around my career means so much to me. It embodies empowerment and fearless strength as a woman, wife, and mom.

The family!

The lessons will continue to unfold and the warmth will continue to permeate, and as I settle into my daily routine, I notice feeling more deeply, connecting more closely, and relating more wholeheartedly. I look forward to the next #acbswc in Hong Kong, and I'm excited to build relationships with everyone I had the honor to meet and get to know.

For (many) more photos, visit me on Instagram @mollyaengland

Gratitude on the river bank in Lyon

This post was first shared on Rooted In Wellness my LinkedIn Newsletter

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The Shame Spiral Is Optional

There’s nothing inherently wrong with setting goals or intentions. The problem arises when we don’t follow through on them and then shame-spiral into an abyss of self-deprecating waste. Like cardboard left out on a rainy night, we feel heavy—laden with broken promises to ourselves and unmet expectations. Feeling like a failure is no way to start the new year.

With a few minor shifts, we can reframe our setbacks as lessons and keep moving toward our values.

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beautifully messy

I feel so put together. It’s magical.

I often forget my phone and have to go back into the house to find it. I often lose my wallet, too — most recently, I discovered it on the floor between my desk and the wall.

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Fall fashion—Fun?

I don’t care if you’re not at your goal weight — just buy the bigger size. Sure, it’s not cost-effective to replace clothes because you’ve outgrown your wardrobe, but that’s why seasons exist. OK, maybe seasons exist for other reasons, but that’s my reason for accepting seasons.

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From “Who Am I?” to “Be You”: How Writing Helped Me Find Myself

Before leaving for college, my mom gave me a copy of Chicken Soup for the College Soul. Opening the paperback cover and reading story after story about fearless students coming of age inspired me to celebrate my transition into the uncertainties of adulthood. At that time, I was merely a reader, not yet a writer. The only person who had ever praised my writing was my 7th-grade teacher, Ms. Valenzuela at Lincoln Middle School. Her warm eyes peeked through her 90s bangs as she said, “I cried reading your ‘Who Am I’ project. It was beautifully written.” Those words stayed with me.

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My tell all Podcast interview with CJ on Tell me More

When CJ invited me onto his Tell Me More podcast, I knew it would be special. What unfolded was a wide-ranging conversation about parenting, intimacy, wellness, and the importance of connection. It felt less like an interview and more like two old friends catching up—raw, authentic, and full of insights.

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Realizing the Potential of Contextual Behavioral Science to Alleviate Human Suffering – Reflections from Days 3 & 4 of ACSBWC 2025

Attending the third and fourth days of this year’s conference deepened my understanding of how Contextual Behavioral Science (CBS), Acceptance and Commitment Therapy (ACT), and related approaches can address complex mental health challenges – and even transform the way we work with ourselves, our clients, and our communities. From cutting-edge research on anorexia nervosa to experiential workshops on therapeutic “punishment,” psychological flexibility, neurodivergence, and stigma reduction, I left feeling inspired, stretched, and more committed than ever to integrating these approaches into my own practice.

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What Kind of Parent Are You?

Discover your parenting style—and what it means for your child’s growth.

Have you ever done or said something to your kid and then muttered under your breath, half-jokingly, “Yikes… they’ll definitely be talking about that in therapy someday”?

You're not alone—and the good news is, you don’t have to wait until they’re 30 to understand the impact of your parenting. Every moment is a chance to refine, adapt, and realign your approach—whether it’s through your tone, your word choices, or simply your presence.

It all starts with awareness and acceptance.

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Parents, Talking About Sex Just Got Easier

Introducing the Conversation Bingo Board

Let’s be real—talking to our kids about sex can feel awkward, intimidating, and sometimes downright overwhelming. Many of us didn’t grow up in households where open conversations about bodies, boundaries, or consent were the norm. But we can change that for our own children.

That’s why I created the Sex Ed Conversation Bingo Board—a simple, engaging tool to help parents and caregivers start open, age-appropriate conversations with their kids about sex, relationships, and growing up.

Introducing the Conversation Bingo Board

Let’s be real—talking to our kids about sex can feel awkward, intimidating, and sometimes downright overwhelming. Many of us didn’t grow up in households where open conversations about bodies, boundaries, or consent were the norm. But we can change that for our own children.

That’s why I created the Sex Ed Conversation Bingo Board—a simple, engaging tool to help parents and caregivers start open, age-appropriate conversations with their kids about sex, relationships, and growing up.

What Is the Sex Ed Bingo Board?

The board includes 25 conversation starters that cover a wide range of topics:

  • Bodies and puberty

  • Consent and boundaries

  • Online safety and media messages

  • Healthy relationships

  • Curiosity and emotions

Instead of sitting down for one nerve-racking “birds and bees” talk (which, let’s be honest, nobody really wants), this bingo board invites you to have bite-sized conversations over time. Think of it as “sex ed, the short content version.”

How to Use It

Choose one square a day and pair it with a natural moment in your daily routine:

  • 🚗 In the car

  • 🍽️ At the dinner table

  • 🛁 During bath time

  • 🌳 On a walk

  • 🛌 At bedtime

Take turns asking and answering. Let your child take the lead when they want to. There’s no pressure to have perfect answers—just focus on keeping the conversation going and creating an open, non-judgmental, and inviting space.

Why It Works

Kids are naturally curious. They also pick up messages about sex and bodies from YouTube, TikTok, school friends, and TV—some of which may be confusing, misleading, or even harmful.

With this bingo board, you create a safe space where your child feels seen, heard, and empowered to ask questions. It opens the door for trust, deeper connection, and healthier communication as they grow.

A Few Favorite Prompts

Here are a few of the questions included:

  • What do you think consent means?

  • What have you seen online that made you uncomfortable?

  • What messages have you heard about sex or bodies from TikTok or online?

  • Can you name all the body parts using the correct words?

  • Is there anything you’re curious about but afraid to ask?

Every square is a stepping stone to the next conversation—because learning about sex, relationships, and self-worth doesn’t happen in one sitting. It’s a lifelong conversation.

This sex ed conversation bingo board is a free tool to use and share with your community. You can print it out, keep it on the fridge, in your car, or tuck it into a parenting binder.

Parenting isn’t about having all the answers—it’s about showing up with openness, honesty, and love. You’ve got this. And I’m here to help.

—

Molly England is a licensed master social worker, health and wellness coach, and founder of Willow of Wellness. She’s passionate about helping parents create brave, compassionate spaces to talk about the things that matter most—like bodies, boundaries, and belonging.

🌿 Learn more at www.willowofwellness.com

💻 Interested in attending our next virtuatl parenting workshop? Learn more here and be the first 5 to sign up and receive a free membership to Willow of Wellness ($30 value).

📩 Want more parenting tips? Join my email list or book a free 15-minute call to talk about your family’s needs.

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Self-Care Isn’t Selfish… It’s Essential (And I’m Published Again!)

I’m so honored my story is included in @chickensoupsoul: Self-Care Isn’t Selfish 🩷 Available TODAY, June 24 wherever books are sold. Flip to the first page… and tell me what you think!! Follow @willowofwellnesscoaching and please share!

It is such an honor to be included in the newest Chicken Soup for the Soul collection: Self-Care Isn’t Selfish—a powerful book filled with heartfelt and inspiring stories, all aimed at reminding us that taking care of ourselves isn’t just important—it’s essential.

This isn’t my first Chicken Soup feature, and each one has felt just as meaningful as the last. I was first published in The Empowered Woman in 2018, and again in Be You in 2020. Now, I’m so proud to return with this latest contribution in a collection that hits especially close to home.

Because let’s be real—especially for moms—it’s all too easy to put our needs at the bottom of the to-do list. How many times have you made your kids a yummy breakfast only to skip yours? Or thrown on a pair of yesterday’s leggings while your kids are dressed adorably from head to toe?

I’ve been there. We all have.

But here’s the funny thing: as soon as I started prioritizing my own needs—whether it was carving out time for rest, nourishing myself properly, or simply acknowledging my own limits—I was better able to support those around me. I felt more grounded, more present, and more aligned. And you can feel that way too.

This newest Chicken Soup for the Soul book is a gentle, powerful reminder that self-care isn’t selfish—it’s how we stay whole.

So do something kind for yourself today. Head to your local bookstore and grab a copy of Chicken Soup for the Soul: Self-Care Isn’t Selfish.
📖 My story is the very first one in the book—you can’t miss it!

With warmth and wellness,
Molly

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“Love Yourself Before You Can Be Loved”: The Lies We Learn

From birth, we need a caregiver in order to survive — unlike baby sea turtles, who hatch and then miraculously crawl right into the ocean all on their own. If that caregiver happens to be stable and loving, we may have the privilege of developing a secure attachment style. But studies show that about 50% of children develop a different attachment style: anxious, avoidant, or disorganized.

What does all this have to do with loving ourselves?

Well, I’m glad you asked.

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Exercise will not help you lose weight: an uncomfortable truth

"‘We’ve done studies where we look at people who are really active,” including runners racing across America, Pontzer said, “and people who are really sedentary, and actually they’re burning the same number of calories,’ which helps explain why people rarely lose much weight with exercise, even as the exercise makes them healthier.” -The Washington Post

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